About Dr. Julie

Counselor Educator * Author * Burnout Researcher * Podcast Host

Creator of the Soul Joy Method

Dr. Julie Merriman is a nationally recognized counselor educator, professor, author, and burnout researcher with more than three decades of experience in the trenches of mental health and higher education.

A Ph.D. in Counselor Education and Supervision and years of leadership in graduate counseling programs gave Julie a front-row seat to a growing crisis: brilliant, advanced-degree women—especially in healthcare and helping professions—were quietly burning out at alarming rates.

After navigating her own midlife crossroads of perimenopause, professional pressure, and compassion fatigue, Julie created The Soul Joy Method, a research-backed, 12-week program that helps women over 40 reclaim their energy, purpose, and joy.

As host of the Soul Joy podcast, she blends hard science with heart—sharing cutting-edge research, nervous-system strategies, and real-life stories that validate the experience of accomplished women who feel overwhelmed despite outward success.

Julie’s message is simple but radical:

“You’re not broken—you’re overwhelmed. And your best chapter is still coming.”

When she’s not speaking, teaching, or coaching, Julie enjoys life on her Texas ranch with her spouse and a herd of beloved animals—living proof that a career can be meaningful and a life can be joyful.