Reignite Your Desire & Fire
A 72-Hour Nervous-System Reset for Women Over 50 Who Want to Feel Alive in Their Bodies Again
Your desire didn’t disappear.
Your body learned it wasn’t safe to want.
This reset helps your nervous system remember otherwise.
If you’re over 50 and wondering where that part of you went, the heat, the hunger, the woman who felt present in her body…
Nothing is wrong with you.
Desire shuts down when the nervous system associates visibility, wanting, or pleasure with risk.
This is not a mindset issue.
It’s a safety issue.
And safety can be restored.
Intermediate Service
Inside the 72-Hour Reset:
• The Desire & Fire Guide (18 pages)
A clear, body-based framework for restoring erotic responsiveness without forcing confidence or arousal.
• The Fire Starter (90-second somatic practice)
A simple nervous-system cue that signals: It’s safe to feel again.
• The Magnetic Blueprint
Why presence—not performance—is what makes desire return.
• The Bedroom Manifesto
Language that replaces obligation with choice, curiosity, and honesty.
• Daily Erotic Reclamation Practice (5 minutes)
A short, repeatable practice to rebuild safety with sensation.
The Desire & Fire Reset™ is a short, somatic, nervous-system–based experience designed to help your body feel safe enough to want again. No performance. No “spice things up” advice.
No fixing yourself.
Just regulated, grounded reconnection to sensation, presence, and aliveness.
Advanced Service
This reset is for you if: • You feel functional but disconnected from desire • You’re tired of performing enthusiasm • You miss feeling present in your body • You want desire to return without forcing it • You’re done blaming hormones, age, or yourself
Created by Dr. Julie Merriman, Ph.D., LPC-S
Licensed therapist, professor, and host of the Sexy After 50 Podcast
For over 25 years, I’ve helped women recover their relationship with their bodies after years of self-abandonment, burnout, and “being good.”
This work is not about becoming someone new.
It’s about letting your body feel safe enough to be yourself again.
This is not for you if: • You want techniques to please someone else • You believe desire should be automatic or forced • You’re looking for explicit instruction instead of embodied reconnection
“I thought I was just tired. Turns out my nervous system had been in survival mode for decades. This gave me my body back.” — Dr. Patricia R., Professor, Age 61