SEXY AFTER 50 · THE PODCAST
Improve Sex and Intimacy by Healing Your Nervous System
Sex after 50, said out loud.
Foreplay. Blow jobs. Going numb in the middle of it. Flinching when he reaches for you. All of it, plain, twice a week, from the nervous system up.
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New Episodes every Wednesday and Friday.
WHY I MADE THIS
You've been told it's your hormones. You've been told to schedule a date night. Somebody probably handed you a candle.
Nobody told you why your body tightens when he touches you, why you can be in the room and not in your body, or why the thing you used to want now feels like a chore on the list.
I'm Dr. Juls. I'm a licensed counselor with thirty years in this work, and I'm 63. I talk about what's happening in your body, in your bed, and in your marriage, and I don't whisper.
This is not sex tips. However, you may gain some…
WHAT YOU'LL HEAR IN EVERY EPISODE
A woman like you. A story you'll recognize, so you stop thinking you're the only one.
The research. A study I picked because it explains your body, in plain English.
Your nervous system. Why your body went into protection mode and what it needs before pleasure can land.
Something to try. A practice for this week, in your own home, with your own husband or by yourself.
Chakra psychology and somatic work run through all of it, because your body keeps the score of every year you spent taking care of everyone else first.
START HERE
Not sure which episode? These are the ones women keep sending to their friends.
Foreplay Nobody Taught You About
It starts long before the bedroom. [Listen]
Blow Job When You're in Your Head
For the woman who goes through the motions and watches from the ceiling. [Listen]
Own Your Erotic Life
For the woman who forgot she had one. [Listen]
Wild Date Night
What actually changes things between the two of you. [Listen]
Giving Head After 50
The conversation most of us never had out loud. [Listen]
One New Thing in Bed Every Week
Small, doable, and more fun than it sounds. [Listen]
THIS IS FOR YOU IF
You love your husband and your body flinches when he reaches for you
You can be in the room and not in your body
Foreplay feels like homework and orgasm feels like a rumor
You miss wanting, and not only sex: pleasure, play, being looked at
You're tired of being told to try harder
You want to talk about this with somebody who isn't embarrassed
ASK ME ANYTHING
What's the thing you can't say out loud?
Ask me. I answer listener questions on the show, with no names and no judgment, and yours could be next.
Everything you send is private. When I answer yours, you'll want to be listening.
FREE GUIDE
Want something your body can feel before the next episode?
The Desire Reset Guide is a free PDF with three practices you do over three days. They help your nervous system feel safe enough for pleasure to come back, and you can start tonight.
RATE IT AND TELL ME
Two things that help more than you'd think.
Rate the show. It takes ten seconds, and it helps the next woman find this at 11pm when she's typing something she's afraid to say out loud.
On Spotify
Open the Spotify app and find Sexy After 50
Tap the star near the top of the show page
Pick your rating, and add a line if you want to
On Apple Podcasts
Open the Podcasts app and find Sexy After 50
Scroll to Ratings & Reviews
Tap the stars, and tap Write a Review if you want to say more
Send me a note. Tell me which episode landed. I read every one.
WORK WITH ME
When listening isn't enough.
The Radiance Reset is twelve weeks, one on one, private and customized, for you or for the two of you. Ten women at a time.
Sexy After 50 is for education and general information and is not therapy or medical advice.