A woman with long, wavy brown hair smiling and crossing her arms, wearing a yellow blazer over a pink top, paired with light-wash ripped jeans and accessorized with layered necklaces, hoop earrings, and bracelets.

Thank you for joining the

The 7-Day Self-Care

Challenge

with Julie Merriman, Ph.D.

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You should be receiving the 7-Day Self-Care Challenge Day 1 straight to your inbox in the next 10 minutes.