Soul Joy Manifestation: Why Willpower Fails and How to Hack Your Reality in 2026
The New Year is often a trap for women over 50. We resolve to "fix" ourselves. To diet. To work harder. To be "better." This approach is rooted in scarcity. It assumes you are broken.
This year, I invite you to try Manifestation rooted in Soul Joy. Instead of changing who you are, celebrate who you have become.
The Neuroscience of Reality (The RAS) This isn't just magic; it's biology. Your brain has a filter called the Reticular Activating System (RAS). It decides what you notice.
If you tell your RAS to look for stress, it will find it everywhere.
If you tell it to look for Freedom, it will act like a heat-seeking missile for opportunity. We are not "thinking positive." We are biologically altering what your brain perceives as reality.
Somatic Anchoring: The Body Button In today's episode, we practice Somatic Anchoring. By connecting a physical touch (squeezing your thumb and finger) to an emotional state (Joy), you create a "button" you can press whenever you feel overwhelmed. It brings you instantly back to your power.
[Click “Podcast” above to Listen to the Full Episode.]
The Grand Finale You have cut the cords. You have roared like a lion. You have broken the silence. This is your year. Go take it.
Need a roadmap for 2026? Find out your energetic Archetype to start the year strong.
[LINK: Take the 60-Second Burnout Quiz]
We rise together. Dr. Julie - Host of the Compassion Fatigue Cure podcast
